AYURFEM

No woman should navigate motherhood alone

Comprehensive holistic maternal care — in your home. From preconception through postpartum and beyond.

AYURFEM — Ayurvedic maternal wellness, pregnancy care with botanicals

Have You Ever Been Told...

You deserve better than dismissal.

"Just rest more — it will pass"
"Your tests are fine, there's nothing wrong"
"That's just part of being pregnant"
"Postpartum sadness? Give it a few weeks."

If you've felt dismissed or unsupported during pregnancy or postpartum — you're not alone. You deserve care that honours all of you: body, mind, and soul.

Your Journey

A Complete Companion at Every Stage

PF
🌱

Preconception & Fertility

Preparing body and mind for conception

T1
🤰

First Trimester

Support through the first weeks of transformation

T2

Second Trimester

Nourishing you and your growing baby

T3
🕊️

Third Trimester

Birth preparation — body, mind, and spirit

PP
🌸

Postpartum Recovery

The sacred 42-day Ayurvedic protocol

MMH
💜

Maternal Mental Health

Emotional care and nervous system regulation

What We Address

Every stage. Every need.

Holistic support for the full maternal journey — from first thoughts of a family to thriving in motherhood.

🌱

Preconception & Fertility

Preparing womanhood for conception with Ayurvedic herbs and dosha balancing

🤰

Pregnancy Care

Trimester-by-trimester support with shatavari, ashwagandha, and turmeric therapies

👶

Postpartum Recovery

Breastfeeding and lactation support within the sacred 42-day Ayurvedic protocol

💜

Maternal Mental Health

Emotional care through every stage of motherhood

🌙

Hormonal Balance

Restoring natural rhythms — PCOS, perimenopause, and menopause support

Nervous System

Polyvagal regulation for mothers

How It Works

Care That Comes to You

1
🔍

Personalized Evaluation

An Ayurvedic doctor assesses your constitution, current stage, and individual needs

2
📋

Your Action Plan

A tailored plan — treatments, nutrition, and practices adapted to your body and stage

3
🏠

Home Visits

Qualified therapists come to your home for in-person treatments

4
🔄

Continuous Follow-up

Ongoing professional support so your wellbeing never falls through the cracks

Our Approach

7 Integrated Disciplines

Ancient wisdom and modern science, working together

🌿

Ayurveda

Core pillar — personalized medicine rooted in 5,000 years of tradition

🍃

Naturopathy

Supporting the body's natural healing capacity

💧

Homeopathy

Gentle, individualized remedies for deep balance

🌹

Aromatherapy

Therapeutic plant essences for physical and emotional wellbeing

💬

Psychology & Emotional Therapy

Integrating mental and emotional health into maternal care

🧠

Maternal Mental Health

Specialized support for the emotional journey of motherhood

Nervous System Regulation

Polyvagal theory applied to maternal wellbeing

Where We Are

In-Home Care in Barcelona & Switzerland

🇪🇸

Barcelona

Services in Spanish, French, and English

🇨🇭

Switzerland

Services in French and English

Articles

Wisdom That Empowers

Evidence-based writing on Ayurvedic maternal care

PCOS

PCOS: What Your Doctor Didn't Tell You

Why the standard advice fails — and what actually works according to Ayurveda and modern research.

Read Article
Research

Shatavari: The 2025 Study That Changes Everything

New clinical evidence on this ancient women's herb — what the science says.

Read Article
Postpartum

The First 40 Days: Why Recovery Isn't Optional

Every traditional culture understood this. Here's what you need to know about postpartum care.

Read Article

Stay Informed

Stay informed on your journey

Monthly insights on Ayurvedic maternal wellness — no spam, unsubscribe anytime.

Collaborate

Are you a practitioner or researcher?

AYURFEM partners with doulas, midwives, obstetricians, naturopaths, and integrative health researchers who share our vision of whole-woman maternal care.

🎓

Academic & Research Partners

Co-develop evidence for Ayurvedic maternal protocols

🏥

Clinical Practitioners

Refer clients and collaborate on integrated care plans

💡

Wellness Professionals

Doulas, birth educators, lactation consultants

Newsletter

Evidence-based insights on Ayurvedic maternal care. Research summaries, protocol updates, and wisdom for practitioners and mothers alike.

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FAQ

Common Questions

Is AYURFEM a replacement for medical care?+
No. AYURFEM is a holistic complement to your existing medical care, not a replacement. Our practitioners work alongside your OB, midwife, or GP — never in opposition to them. Always consult your healthcare provider for medical decisions.
What languages do you work in?+
We offer services in Spanish, French, and English in Barcelona, and in French and English in Switzerland.
How does in-home care work?+
After an initial consultation, our qualified therapists come to your home at a scheduled time. You receive personalised treatments in the comfort of your own space — no travel needed, especially important during pregnancy and early postpartum.
When can I start prenatal care with AYURFEM?+
You can start at any point — even before conception. Many women begin in the preconception phase and continue through postpartum. Early support often leads to the best outcomes.
How can I collaborate with AYURFEM?+
We welcome partnerships with doulas, midwives, obstetricians, naturopaths, and other practitioners who share our vision of integrative maternal care. Reach out via WhatsApp or email admin@ayurfem.com.

Ready to begin?

Reach out on WhatsApp or by email. We are here.